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We’ve had some beautiful sunny weather recently, and it’s been a real treat. Spending time in the garden, taking a walk in the park, enjoying a day on the beach – all of these are great for our health and wellbeing, as we absorb that vital vitamin D and the feel-good benefits of warm sunshine. But it’s all too easy to stay out in the sun a little longer than planned, and come home with sore, red areas on our skin.